Yoga Practice

BODY TALK

SYSTEM®

“The cure of the part should not be attempted without treatment of the whole. No attempt should be made to cure the body without the soul. Let no one persuade you to cure the head until he has first given you his soul to be cured, for this is the great error of our day, that physicians first separate the soul from the body.”

 

Plato

Why am I struggling to reach (or keep) my ideal weight? 

Losing weight is not only about eating the right thing in the right amount. It is about finding a balance between body and mind. If you can’t lose weight easily, you’ve probably already tried many types of diets, and you know what’s right for you and what’s not. You probably know which foods are low in calories, low in carbs, high in protein, etc. You know about exercising. You tried the “diet + exercise” strategy already in all possible forms and combinations, and it didn’t work. Or it worked for a while, but it became too hard to sustain, and you simply relapsed back to old habits, feeling terrible about yourself as a result. This didn’t happen because you failed; it happened because you weren’t taught how your body works. 

 

“Each system, cell, and atom of the body is in constant communication with each other.”

 

Everything in your body is in constant communication, and this communication can happen through different channels, some physical (such as the nervous system, circulatory system, endocrine system) and others are energetic (such as the acupuncture meridians of Traditional Chinese Medicine, among others). The interesting thing is that everything physically depends on the proper functioning of the energy system since it distributes the energy necessary for all the rest to fulfill its function. Like the electricity that gives power to our appliances, if that fails, nothing will work.

 

When you’re exposed to stress factors (emotional or environmental) on a continual basis, some of these energy-based communications can be disrupted, and you start to feel unbalanced, pain, stressed. The stress, anxiety, and pain accumulate and make communication in the body worse, which generates more stress and pain. Before you know it, you’re going down a rabbit hole.

 

Your weight is tightly linked to the stressors in your life. When the body is in balance, so is your lifestyle and weight. So, to reach your natural weight, you need to address the communication problems in your body that keep you in the loop of stress and pain, being it physical or emotional. 

 

What is BodyTalk System®?

 

BodyTalk is a state-of-the-art approach to integrative mind/body medicine by combining Western medicine's scientifically supported research in fields such as neuroscience, epigenetics, and psychoneuroimmunology along with a large number of highly recognized ancient and modern healing methods and principles of knowledge, such as Traditional Chinese Medicine and Acupuncture, Chiropractic, consciousness studies, and Energy Psychology.

 

It is a simple and effective form of energy medicine to restore your body’s natural ability to heal and balance itself. 

BodyTalk System® is all about restoring these communication issues at an energetic level.

 

The body has an innate ability to heal itself, but when we are continuously exposed to stressors (poor nutrition, environmental factors, genetic factors, psychosocial stressors, belief systems), this ability becomes compromised. This happens because all the attention goes to deal with the problems that we perceive as urgent. Combining modern science with traditional healing methods, BodyTalk System® gently encourages our body to reveal what needs to be addressed, the root cause of our distress, the point where our body's energy flow has been interrupted.

Restoring this flow enables the body’s mechanisms to function at optimal levels, thus preventing disease and rapidly accelerating the healing process, being it emotional or physical. When this happens the body can go back to its natural balance. When we're in balance and feel good, achieving our goals becomes a lot easier. 

 

What happens during a BodyTalk System® online session?

 

BodyTalk System® sessions are easy, safe, and they’re as effective when done online as they’re when done in person. You’ll need to sit or lie down comfortably and listen to me speaking using headphones or a speaker; then, I will ask you to close your eyes and relax. We will begin by tuning into your physical as well as energetic/emotional body to be able to access what needs to be seen and how it wants to be balanced. Everything will be guided by the intelligence of your own body.

 

I will share with you what comes up as it comes to the surface. Once the story has come through, I will ask for your collaboration to lightly tap with your fingers on different parts of your body to restore the flow of energy that has been disrupted. The tapping will enable us to access the body’s layers of survival drives, coping mechanisms, belief systems, and the stories behind them. Once there, we’re able to restore the energy flow in your body, and with it, old wounds will now feel ready to heal. This is possible because the energy that runs your body cannot be separated from the emotions. When we can access and restore the energy flow, the emotions also start to flow. This means that your body, mind, and spirit will have the chance to heal themselves at the same time and you’ll be finally able to pursue your goal with your whole being supporting you instead of working against you.

 

 

 

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Disclaimer

The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider.

Links on this website are provided only as an informational resource, and it should not be implied that we recommend, endorse or approve of any of the content at the linked sites, nor are we responsible for their availability, accuracy or content.

Any review or other matter that could be regarded as a testimonial or endorsement does not constitute a guarantee, warranty, or prediction regarding the outcome of any consultation. The testimonials on this website represent the anecdotal experience of individual consumers. Individual experiences are not a substitute for scientific research.

Viviana Albarracin, HHC, CBP

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© 2020 by Viviana Albarracin